Social Anxiety Questionnaire

If you are interested in finding out the severity of your social anxiety, you can complete the following social anxiety questionnaire and be automatically emailed your results. Your responses on this social anxiety questionnaire are confidential. This test provides a rough estimate of how much social anxiety you have and it should not be used for a diagnosis.

On this page is a list of behaviors that may or may not be relevant for you. Based on your personal experience, please indicate how frequently you experience these feelings and thoughts in social situations. A social situation is defined as a gathering of two or more people (e.g., a meeting; a lecture; a party; bar or restaurant; conversing with one other person or group of people). Feeling anxious is a measure of how tense, nervous, or uncomfortable you are during social encounters.

For more information on treatment for social anxiety, please call or text: 754-444-2694 or email us at

You can also learn about the criteria for diagnosing social anxiety.